6 years ago
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Exercise is good for you – unless it's part of your job
Men who work as labourers or in other physically demanding roles have a greater risk of dying early than those with more sedentary jobs, researchers say. The finding, from scientists in the Netherlands, reveals an apparent “physical activity paradox” where exercise can be harmful at work but beneficial to health when performed in leisure time.
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https://www.theguardian.com
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Yes to be fir physical and mental exercise is must