Apple Watch is a Powerful Tool to Detect Sleep Apnea
While insomnia gets most of the attention when it comes to widespread sleep issues, sleep apnea is just as serious a problem and can have serious medical side effects. Sleep apnea affects one in 15 Americans, or about 18 million people in the U.S. alone. Sleep apnea can cause a wide range of unwanted health problems including headaches, depression, high blood pressure, diabetes, stroke, or or even heart attacks or heart failure.
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