10 years ago
1
The Science of Gratitude
A few months ago, I conducted an early Thanksgiving experiment on myself. I was in Reykjavik, Iceland, on a lecture trip. My morning was free, and I took it to write two pages about how lucky I am—something, I’m embarrassed to say, that I had never done before. Here is one thing I wrote: “I’m looking out at a sky that Vikings would have seen. I get to do this—me.” Writing it all down felt very good.
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I've been thinking of the things I'm thankful for not that I've been hinting at them.