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Published 9 years ago by capoti with 2 Comments
by capoti
9 years ago 2

The Dark Side of Almond Use

This week another large study added to the body of known cardiovascular benefits of eating almonds. Every ounce eaten daily was associated with a 3.5 percent decreased risk of heart disease ten years later. Almonds are already known to help with weight loss and satiety, help prevent diabetes, and potentially ameliorate arthritis, inhibit cancer-cell growth, and decrease Alzheimer's risk.

Continue Reading http://www.theatlantic.com

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  • ckshenn
    +2

    Thanks for making me feel bad when I eat my almonds :(

    9 years ago
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  • Gozzin
    +2

    Seems they could find a wetter,milder place to grow them?

    9 years ago
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