5 years ago
Scientists Have Bad News for People Hoping to Catch Up on Sleep This Weekend
Many of us have stayed up late studying for finals, working overtime, or watching cartoons until the wee hours, thinking we could catch up on all that lost sleep over the weekend. Research published Thursday in Current Biology, however, suggests that missing out on sleep during the week comes with negative health consequences that persist — even if you manage to sleep through the whole weekend.
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https://www.inverse.com
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