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  • priok

    For anyone 6'2" and over, a "healthy weight" BMI is basically a "skinnyfat" person who is not remotely fit.

    I don't think that's right at all. It's possible to gain/have weight that isn't purely fat and still be within the healthy range of the BMI. I'm over 6'2" and within the healthy BMI range and am pretty fit, definitely not "skinnyfat" at least. I think BMI is a pretty good guideline, but there are obviously some exceptions and you can be in good shape with a BMI over 25, or in bad shape with a BMI between 18.5 and 24.9, depending on the person.