I guess the only problem I have with this article is the use of BMI as a healthy weight.
Honestly, the "BMI isn't a good metric" crowd seems to be used mostly by people who are unhealthy but want to justify being overweight, not people who actually fall into the rare exceptions.
Honestly, the "BMI isn't a good metric" crowd seems to be used mostly by people who are unhealthy but want to justify being overweight, not people who actually fall into the rare exceptions.