BMI is terrible for individual analysis, it does work tho in large populational measurement.
I think it's decent for a rule of thumb. If you're far outside the norm you already know that, but if you're average it gives you a ballpark idea of where you are.
BMI is terrible for individual analysis, it does work tho in large populational measurement.
I think it's decent for a rule of thumb. If you're far outside the norm you already know that, but if you're average it gives you a ballpark idea of where you are.