• Boudicca
    +1

    I currently use an e cigarette. I have gone from 30-40 full strength cigarettes a day down to none.

    I have tried multiple ways to cease smoking over many years- cold turkey, patches, acupuncture, health farm, gum, cutting down, stop smoking courses, champix etc.

    E cigs have enabled me to stop smoking. The next step is getting off the nicotine. I am very grateful to have the e cig option.