One day without notifications changes behaviour for two years

Turning off phone notifications for 24 hours amped anxiety, but raised productivity. Two years on, the experience is still helping people call the shots.

https://www.newscientist.com

No related links added yet. Be the first!

Add Related Link

Join the Discussion

Auto Tier
All
1
2
3

Post Comment

[Deleted Profile]
[This comment was removed]

7 years ago
Link
2 Replies
- archmagician
  +4
  
  Honestly, I put my phone on do not disturb every night but I still have it set so my closest friend can contact me.
  
  7 years ago
  
  Reply
  Link Save
- Gozzin
  +3
  
  Agreed. I don't even have a device,but that being said,I hate email notifications on my computer.
  
  7 years ago
  
  Reply
  Link Save

Welcome to our invite-only web community!

Thank you

Help spread the word about Snapzu:

One day without notifications changes behaviour for two years

Join the Discussion

Here are some other snaps you may like...

Check out our front page for a lot more stuff!

Blocking Phone Alerts For Just One Day Can Change Your Habits For Years

Smartphones Are Making Today's Teens Unhappy, Psychologist Says

Why tech’s favorite color is making us all miserable

Psychologists have profiled the kind of person who is willing to confront anti-social behaviour

People who think their opinions are superior to others are most prone to overestimating their relevant knowledge and ignoring chances to learn more