Use Stress to Your Advantage
Imagine that you work for an organization with hundreds of employees and you’re about to give a presentation to the entire group. The CEO and all the board members are in the audience. You’ve been anxious about this talk all week, and now your heart is pounding. Your palms are sweating. Your mouth feels dry. What is the best thing to do in this moment? Should you try to calm down or try to feel excited?