3 years ago
Researchers Find The Missing Link For Why Exercise Makes You Smarter
Most of us know by now that successful people exercise. It’s such a status symbol that the workout routines of presidents like Bush and Obama and CEOs like Ariana Huffington and Jeff Bezos are frequently covered by the media. We know exercise is good for us, but one of the biggest appeals for high performers is the way it boosts our cognitive function. Exercise literally makes us smarter. But how exactly does that happen? Spoiler alert: it’s dopamine.
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https://www.forbes.com
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