How can sleeplessness overheat your mental circuits?
We all know how important sleep is for our mental health. We have heard people saying that sleeplessness can cause severe damage to your mental health. But have we wondered how insomnia could affect the circuits of our minds? Researchers with a recent study explained how our brain would be replete with bundles of hyperreactive cells if we deprive ourselves of sleep. In other words, our noggins overheat when we don't take appropriate rest and sleep.
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