9 years ago
1
This is What Happens to Your Body When You Stop Exercising
It takes a lot of hard work to stay in shape, which is why it’s important to exercise on a regular basis. But it’s not always possible to remain active, and sometimes a few days off can turn into a more... extended hiatus. Here’s what happens to your body when you suddenly stop exercising.
Continue Reading
http://io9.com
Join the Discussion
Could you also please add this to /t/running?