Diet Soda: Fewer Calories In The Glass May Mean More On The Plate
The latest ding against diet drinks? Researchers report this week that overweight and obese people who choose diet beverages eat about the same number of total calories as their counterparts guzzling sugary drinks — they're just getting more of their calories from solid food. In other words, their drinks may be no-calorie, but they're making up for it at meal and snack times.
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