I like an open face sandwich called a Croque Madame that is on the breakfast menu of a French bakery here in Tucson. It's sort of a hot ham and cheese sandwich on French bread with ham, Gruyere cheese, a little Parmesan, bechamel sauce over the sandwich, lightly browned in an oven and served with a sunny-side up egg on top.

Many people eat to fast or don't chew their food properly. Leads to indigestion, intestinal problems and choking (sometimes fatal).