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Feeling low? Take a walk down memory lane. Study says nostalgia improves psychological well-being
Nostalgia, or the good feeling one gets when thinking about the past, may not be getting the respect it deserves. A recent study in the Journal of Experimental Social Psychology concludes that the more nostalgic one is, the more authentic one feels, which has positive consequences for psychological well-being. The research team found correlational and experimental support for their hypothesis. Moreover, the effect was cross-cultural; subjects from the United States, China, and the United Kingdom were included in the study.