It Takes Only One Conversation a Day To Feel Better, Study Finds
What do people who want to be millionaires and people who want to be just a little bit happier have in common? They can both call a friend. A new study published in Communication Research sought to find out what types of conversations people need to have, and how often they should have them, in order to improve their well-being. The researchers found that having at least one conversation with a friend can increase happiness and lower stress levels by the end of each day.
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