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Published 2 years ago with 3 Comments

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  • CrookedTale

    I might give it a try. But don't expect much.

  • [Deleted Profile]

    [This comment was removed]

  • rti9

    The idea of a one-size-fits-all routine doesn´t seem right to me. It would have been better if they had detailed things like for whom this is and how frequently should they do it. If you are already fit, most likely you already have your own routine. Then this workout might be a good idea for when you travel.

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