9 years ago
1
How soft drinks affect your body
We all know fizzy drinks aren’t health tonics, but they affect the body in more ways than you may realise. Katherine Chatfield investigates their impact on your insides
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I just recently quit soft drinks, and I have to say I think it was worth it! Not only am I saving money, but I feel better and I've been sleeping better. I've had to fight a couple of pretty intense red bull cravings, but other than that it's been a pretty pain-free journey. If you've been having trouble sleeping, or are just interested in feeling healthier, I highly recommend quitting the sugary sodas!