Too much salt in diet linked to increased mortality risk: Study
Consuming a diet high in sodium may lead to heart diseases, and increase the risk of early death, a study warns. The research, published in the International Journal of Epidemiology, was carried on nearly 3,000 individuals with pre-hypertension or high blood pressure. It confirms a linear relationship between eating food high in salt and mortality risk. "Sodium is notoriously hard to measure. Sodium is hidden - you often don't know how much of it you are eating...