5 years ago
Leaving Facebook Makes You Happier and Less Informed, Study Finds
Last March I deleted my Facebook account and never looked back. In the year since I left Facebook (and every other social media platform), I’ve experienced a significant improvement in my quality of life—I spend more time on my hobbies, feel less anxious and angry from constant exposure to the news cycle, have a noticeably longer attention span, and feel more present in the moment when I’m hanging out with friends and family.
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