8 years ago
4
Meditation may relieve IBS and IBD
A small pilot study by Harvard-affiliated researchers finds symptom improvement and changes in expression of inflammation-associated genes in irritable bowel syndrome and inflammatory bowel disease patients who practice the relaxation response.
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http://news.harvard.edu
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Hey, if you have a spare slot, please add this to /t/foodintolerance
I have a good friend with IBS and he has just discovered meditation and has found it interesting. He asked me what I knew of it and I shared my experiences as a long time meditator. I've also sent him the link to this page.
I don't have an extra slot unfortunately.
No problems, I'll mirror it.