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Strength Programs that are easy to follow?

I've been weight lifting for a couple of years or so but still consider myself a beginner. I feel like I'm not getting a proper full body work out when I'm just randomly choosing different strength training exercises. I enjoy things like 5x5 because it's so easy to follow. Are there other programs that I should look out for? And is it okay to follow multiple at once? (Also I'm new here. Is it okay to ask questions like this in this tribe?)

10 years ago by OnlySlightly

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