What does your training look like this week?
Hey /t/run!
I'd love to know what your week looks like for running.
For me, I've been base building for a few weeks now. After completing my first 5K, I've been running into injuries around my leg. I decided to "reset" and start at slow, easy mileage.
I am running about 3-4K in 5 days this week, for a total of 17 KM. No speed training or anything like that, although I always do core workouts twice a week.
What do you plan on running on this week?
9 years ago by Boop
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