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To Combat Loneliness, Promote Social Health
Last week, the United Kingdom appointed a Minister for Loneliness to address the finding that nine million British people often or always feel lonely. To some, this may come as a surprise. It should not. Loneliness and social isolation are on the rise, leading many to call it an epidemic. In recent decades, the number of people with zero confidants has tripled, and most adults do not belong to a local community group. Consequently, more than one third of Americans over the age of 45 report feeling lonely...
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How loneliness generates empathy and shapes identity
Loneliness is hell: debilitating yet formative. Can we avoid the pains of loneliness yet enjoy the pleasures of solitude? By Cody Delistraty.
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New Research on Overcoming Loneliness
I was feeling lonely one recent weekend. I craved company, but friends and family all seemed to be on vacation or busy. So I arranged to chat with a friend who lives in another city, signed up for a group kayak outing, and decided I’d take myself to Sunday brunch at a new restaurant nearby. Then I canceled my plans, ignored my phone when it rang and read for two days. It didn’t make me less lonely. I was relieved Monday morning when the rhythm of work started up again.
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Why Lonely People Stay Lonely
Nobody likes feeling lonely, and some recent research suggests that the ache of isolation isn’t only a psychological problem; unwanted solitude impacts physical health, too. Loneliness increases a person’s risk of mortality by 26 percent, an effect comparable to the health risks posed by obesity, according to a study published this spring.
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