Have you tried the Couch to 5k program? I did it myself and it's super effective!

I smile at anyone who is running and they smile back, but it's always a bit awkward haha.

Yay! :D How's everyone doing this fine, way-too-hot Wednesday morning?

I use my phone and it works just fine for tracking, music and all my needs for the 3 miles that's the most I can run anyway. I did recently purchase a fanny pack with a slot for a phone and a bottle that I love and it has made taking my phone much easier! :)

Ennui. It's really fun to say and perfectly describes a very specific state of mind I often find myself in!

I never look at my keyboard either it's all muscle memory. :)

The typing thing for me for sure! I never understood what even was the point of having the "correct" and official way to type -- like I type faster all "wrong" than most people who do it like they're supposed to. I learned typing on my own by trial and error and like my style waaaaay better!

I do that with my thumb! :D

He got hotter and hotter with age. Dan's personality is so charming!

Incredible! I will definitely be requesting a flag for my tribe next time. :)

So great! This guy is awesome. It was beyond time that this stuff got mainstream attention! I always wondered why people rarely talk about the insanity that is food wasted in America.