Quitting smoking? New research shows most effective way
If you’re planning on kicking your cigarette habit, going “cold turkey” is the best option, new research published today in the journal Annals of Internal Medicine reports. According to the American Cancer Society (ACS), half of all smokers who keep smoking will end up dying from a smoking-related illness. In the United States alone, smoking is responsible for nearly 1 in 5 deaths, and more than 16 million people suffer from...