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Published 6 years ago by iamsanchez with 1 Comments
by iamsanchez
6 years ago 1

Why eight hours a night isn’t enough, according to a leading sleep scientist

Your genes can determine whether you're a morning person or night owl.

Continue Reading https://qz.com
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  • solutionissleep
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    AMAZING article. I really enjoyed reading this. It was so in depth and informative . I have a blog about sleep and there was so much that I didn't even know that you covered.

    6 years ago
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