7 years ago
Why Living Near Water is Good For Your Mind
As someone healing from debilitating postpartum depression and anxiety, I've come to realize that a short walk near the ocean, a lake, or even a reservoir calms my anxious mind. In the cities where I've lived—New York City and Singapore—I have never been more than a few minutes from a river or a strait or a harbor, and I turn to them often in times of distress.
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