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Published 5 years ago by geoleo with 1 Comments
by geoleo
5 years ago 1

Study: 15-minutes of meditation associated with similar effects as a day of vacation

Meditation and vacations appear to have overlapping effects, according to new research in The Journal of Positive Psychology. The study found that both ...

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  • Gozzin
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    I learned to meditate years ago and I still do it sometimes.

    5 years ago
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