Lose Weight Before Trying Other Sleep Apnea Treatments
So your snoring is driving your partner crazy. Does that mean you're destined for one of those awkward-looking sleep apnea masks? Not so fast, doctors say. Many snorers don't have sleep apnea, which causes a person to frequently stop breathing for brief periods during sleep. It's a big cause of chronic sleepiness and has been linked to a variety of health problems. Sleep apnea can also make a sufferer miserable.
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