How to reduce 'attention residue' in your life
Mundane chores take up our time and headspace. Bundling life admin into specific time slots - known as GYLIO - might be the ultimate act of self-care.
Continue Reading https://www.bbc.comMundane chores take up our time and headspace. Bundling life admin into specific time slots - known as GYLIO - might be the ultimate act of self-care.
Continue Reading https://www.bbc.com
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