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A good night's sleep could do wonders for your sex life
The importance of getting a good night's sleep cannot be overstated. Lack of sleep can lead to a number of health problems and affect a woman's overall quality of life. A new study suggests that insufficient quality sleep also may lead to problems in the bedroom in the form of female sexual dysfunction. Study results are published online today in Menopause, the journal of The North American Menopause Society (NAMS).