Self-enhancement through spiritual practices can fool some of us into thinking we’re evolving and growing when all we’re growing is our ego
A purported benefit of mind-body spiritual practices such as yoga, meditation and energy healing is that they will help “quiet the ego,” providing an effective antidote to the exalted self. Indeed, such practices do have the potential for such an awakening, allowing us to get more in touch with reality as it is right here and now...
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