Level 2

• Profile Title You now have the ability to enter a profile title.
• Tribe Membership The maximum amount of tribes you can join has been raised by 5 to a total of 80.

This is about me: http://blog.mycircadianclock.org/minding-your-clock-interview-with-long-time-user-of-trf/

I practice regular intermittent fasting (and time-restricted feeding) - usually on a schedule of 18/6 or 17/7. I have noticed that I feel much better during my fasting periods and have even noted some incidents of seemingly miraculous healing during my fasting periods. Does anyone else have anything positive (or negative) to share about intermittent fasting and/or time-restricted feeding?