Mindfulness exercises - Living Well
Mindfulness allows you to cope with difficult and painful thoughts, feelings & sensations. Download our series of mp3 mindfulness exercises to get started.
Continue Reading http://www.livingwell.org.auMindfulness allows you to cope with difficult and painful thoughts, feelings & sensations. Download our series of mp3 mindfulness exercises to get started.
Continue Reading http://www.livingwell.org.au
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