6 years ago
Sleeping less may help those at high risk for depression
A psychology researcher has found preliminary evidence that poor sleep can actually reduce the risk of depressive symptoms in some people. His findings have been published in the Journal of Personality and Social Psychology. “My research is focused on answering the following question — given the same negative life event, why is it that one person becomes depressed and another person does not?” said study author Gerald J. Haeffel of the University of Notre Dame.
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