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The Open is moved back to February – Elite Fitness News
Elite Fitness News
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Dates Confirmed for the 2020 Reebok CrossFit Games!
August 12, 2020
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Update Show: Catching Up With Sara Sigmundsdottir
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Update Show: Masters 35-39 Division
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How to Compete in the Open
I'm already registered, at day 1. I am hoping to do all the workouts Rx'd - as I did in the last 2 years. 2 years ago I did my first ring muscle up, 1 year ago my first bar muscle up. Maybe this year it's time for my first handstand walk...?
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Team RICHEY youtube channel
Very nice youtube channel of Craig Richey. About crossfit, fitness and workout motivation.
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YouTube - John Konye aka bigmansyndrom
Nice little youtube channel about a father/video editor/crossfit guy. Posts daily vlogs, workout footage and random things.
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The Traveling CrossFitter
"I know when I go out of town that I'm going to try to do at least one or two CrossFits,” says JL Betts. As the Director of Sales for 4RF, Betts travels regularly for work and drops in to new CrossFit boxes often. He relates his experience working out on the road and being part of the larger CrossFit community. "CrossFit is very important to me on several levels ... I want to plan on being around quite a few more years to see my grandkids grow up,” he says. CrossFit® - Forging Elite Fitness® (http://crossfit.com)
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Brooke Ence - Demo So Hard
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WHAT A FULL WEEK in CROSSFIT LOOKS LIKE with Bignoknow
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YouTube channel "Krisfit"
Found this channel recently. The videos are really good and the guy tries to give a good insight into crossfit and a healthy lifestyle. Not much videos up yet, but if you like Craig Richey #teamrichey you will enjoy this channel too.
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No Intensity, No Results by Andréa Maria Cecil
To move all significant health markers in the right direction, do more work faster, trainers say. The only way to know intensity is to experience it. It is not a mythical creature born of grunting loudest, sweating most or cheering excitedly. It is also not a matter of opinion. It’s physics. Scientifically speaking, intensity is defined as power: force multiplied by distance, then divided by time. Simply put: Intensity is doing more work faster. “You have to teach people how to do it,” said Chris Spealler, a member of CrossFit Inc.’s Seminar Staff and a seven-time CrossFit.
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What We Learned About Our Audience Via the Shrugged Strength Test - Barbell Shrugged
This is the beginning of something great! Earlier this spring we built the Shrugged Strength Test. The Barbell Shrugged coaches and I spent some time to…
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Spirit of The Games: Kara Webb
The success of the CrossFit Games, now in its 10th year, is due to the support of a strong community of athletes, affiliates and fans. The Spirit of the Games Award honors a Games athlete who embodies the spirit of that community. This year’s Spirit of the Games Award winner is Kara Webb of Australia.
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Update Show: 2016 Women's Competition Recap
Now that the 2016 Fittest on Earth have been crowned, the Update crew returns to the desk to recap the women's competition. For the first time in history, the women's podium was exactly the same in 2016 as it was in 2015. The guys discuss Katrin Davidsdottir's repeat win, Tia-Clair Toomey's impressive performance, Michele Letendre's exit from competitive CrossFit and more.
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Update Show: 2016 Men's Competition Recap
Now that the 2016 Fittest on Earth have been crowned, the Update Show crew returns to the desk to share highlights from the men’s competition. They break down the numbers and compare Mat Fraser’s dominant performance to past champions Rich Froning and Ben Smith. They also take a look at other top performers, including Scott Panchik, Björgvin Karl Gudmundsson, Patrick Vellner and Brent Fikowski.
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My Month of Hell in a Gay CrossFit Cult
Thirty days in a gay CrossFit cult. By Chadwick Moore.
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Story in the East
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Dave Castro announced *Murph* as first event for the Crossfit Games 2015 on Instagram.
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Lindsey Valenzuela being funny on Twitter
“@CrossFitGames sounds good. I'll pack my crossbow, just in case..."
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