Not to overgeneralize but even with the fairly rare consumptive models that actually offer 100% natural juice without adding additional sweeteners, most fruit juices have a comparable amount of sugar to your average soda by volume.
Sure, but it's naturally occurring sugar. It's not a whole lot better, just slightly. The real (health) ideal here, is to drink mostly water and eat your fruits fresh.
I consider any kind of 100% fruit juice as a healthy drink.
Not to overgeneralize but even with the fairly rare consumptive models that actually offer 100% natural juice without adding additional sweeteners, most fruit juices have a comparable amount of sugar to your average soda by volume.
Sure, but it's naturally occurring sugar. It's not a whole lot better, just slightly. The real (health) ideal here, is to drink mostly water and eat your fruits fresh.