-
+1 +1
Meal Replacement Shake Powder for Weight Loss
Delicious research-backed meal replacement shake designed by a weight loss scientist with the right balance of nutrients to maximize results. Prepare a healthy meal in seconds.
-
+31 +1
Eating at certain times of the day may help weight loss
The time of day a person eats may help determine whether they can lose weight, new findings show. Fasting from time to time or eating earlier in the day may help people lower their body mass by reducing their appetite, according to research published Wednesday in Obesity. This meal timing strategy seems to be a more successful weight loss method than just burning calories, the researchers say.
-
+1 +1
My Weight Loss Journey Journal and Featuring a Fellow Blogger
My Weight Loss Journey Journal This week has been wonderful. Between NOOM and Fitbit they both kept me on track. I know I need to do this, I need to be healthier. God has plans for me and my family and I need to do my part. What I have been doing is getting as much walking in every hour and monitoring my calories
-
+25 +1
Ten habits of people who lose weight and keep it off
A new study has found breaking old and forming new habits is key in keeping weight off.
-
+29 +1
Timing your meals may help with weight loss. That’s what it seems to do in mice.
Animal studies show limiting food intake to eight to 12 hours a day can boost cognitive and physical performance.
-
+28 +1
Counting Calories Is Not the Key to Weight Loss, New Study Finds
People who cut back on added sugar, refined grains and processed foods lost weight without worrying about calories or portion size.
-
+18 +1
How To Order Low Carb at Five Guys | The Sarcastic Parent
In this post, you'll learn how to order low carb at Five Guys and get full for less than $10. You can also get a customized 14-item Five Guys low carb menu for free. It’s a great resource for anyone who wants to know which burger toppings are the most keto friendly at Five Guys.
-
+1 +1
How to Order Low Carb at Popeyes
In this post, you’ll learn how to quickly and confidently order low carb at Popeyes. Get my 17 item Popeyes low carb menu for free. It’s a great resource for anyone who wants to eat …
-
+19 +1
Insufficient sleep could be adding to your waistline
Adults in the UK who have poor sleep patterns are more likely to be overweight and obese and have poorer metabolic health, according to a new study. The findings showed that people who were sleeping on average around six hours a night had a waist measurement that was 3cm greater than individuals who were getting nine hours of sleep a night. And shorter sleepers were heavier too.
-
+2 +1
500kg Egyptian Loses Half Her Weight after Surgery in India
The “world’s heaviest woman”, a 500-kg Egyptian, has lost half her weight in the two months she’s been in India for treatment, doctors said. Egyptian national Eman Ahmed Abd El Aty weighed 500 kilogrammes (1,100 pounds) when she arrived in Mumbai in February on a specially modified plane to undergo emergency weight-loss surgery.
-
+19 +1
What is the ideal New Year’s resolution for losing weight?
By David S. Ludwig, Professor in the Department of Nutrition, Harvard T.H. Chan School of Public Health and author of "Always Hungry? Conquer Cravings, Retrain Your Fat Cells & Lose Weight Permanently."
-
+31 +1
Aspartame may prevent, not promote, weight loss by blocking intestinal enzyme's activity
A team of Massachusetts General Hospital (MGH) investigators has found a possible mechanism explaining why use of the sugar substitute aspartame might not promote weight loss. In their report published online in Applied Physiology, Nutrition and Metabolism, the researchers show how the aspartame breakdown product phenylalanine interferes with the action of an enzyme previously shown to prevent metabolic syndrome - a group of symptoms associated with type 2 diabetes and cardiovascular disease.
-
+3 +1
Woman Loses 150 Pounds And Poses With Her Old, Heavier Self In Before-And-After Pics
When Beth Beard decided to lose 150 pounds (68 kg), she and her friend, Toronto-based photographer Blake Morrow, came up with a fun idea: to create a before-and-after photo series juxtaposing the old Beth with the new. The resulting playful photo series, conceived of and directed by Morrow, was called the Beth Project. Their dedication to the project is impressive and inspiring – Morrow took the photos of Beard just a few weeks before her gastric bypass surgery.
-
+4 +1
50 Ways To Lose 10 Pounds (More like 50 tips)
Losing weight doesn't have to turn your world upside-down. Pick and choose from these 50 simple weight loss tips to get the scale moving in the right direction.
-
+2 +1
The real way to lose weight
Dr. Fung really knows what he's talking about. I've watched several of his videos.
-
+10 +1
25 Science-Based Tips For Losing Weight in 2016 (number 12 is a weird one)
Losing weight can be a difficult process. Instead of listening to the general advice given by everyone, follow these science-based tips and lose weight. :)
-
+26 +2
Correcting four decades of the wrong dietary advice
With both dietary fat and dietary cholesterol exonerated as causes of cardiovascular disease and type 2 diabetes, much recent research has focused on the role of fructose as a cause of these modern-day epidemics
-
+34 +1
FDA-Approved Weight Loss System Flushes Food Directly From Stomach To Toilet
The FDA has approved a calorie-cutting weight loss device that lets people drain food from their stomachs before they digest it. The device is called AspireAssist and was approved in the European Union in late 2011. The makers of AspireAssist compare it to common feeding tubes used in patients who cannot take food through their mouths, and say it is safer and less invasive than gastric bypasses and lap bands.
-
+19 +1
The science is in: Exercise isn’t the best way to lose weight
Why working out is great for health, but not for weight loss, explained in five minutes.
-
+30 +2
Japan Has Cut Obesity to 3.5% in a Controversial Way That Wouldn't Fly in America
In the U.S., obesity is a high-profile issue staked out by people like Michelle Obama and Jamie Oliver. But how do other countries address it, especially wealthy countries, where this problem is most rampant? Dubai pays people to lose weight. New Zealand, where one in four adults are technically obese, bars overweight immigrants from obtaining a visa. China has used acupuncture to treat obesity for centuries. But one country has managed to keep obesity down with the help of a controversial government policy that probably wouldn't fly in the U.S...
Submit a link
Start a discussion