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+16 +1
Men With Migraines Double Odds Of Developing Anxiety
It's likely we know someone who suffers from the debilitating pain of migraines. Symptoms of the headaches, such as sensitivity to sound, light, or touch, tingling or numbness, or vision changes, can make going to work, spending time with family, or even eating nearly impossible. Now, researchers at the University of Toronto, Canada, found migraine attacks double the risk of developing generalized anxiety disorders in men.
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-1 +1
4 Ways in Which Work Stress Can Negatively Affect the Workforce
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+21 +1
Hair provides proof of the link between chronic stress and heart attack
Researchers at the University of Western Ontario have provided the first direct evidence using a biological marker, to show chronic stress plays an important role in heart attacks.
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+25 +1
Chimp study shows how hanging out with friends makes life less stressful
Research suggests friends don't just help in the bad times – they cut damaging stress just by being around. By Ben Garrod.
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+32 +1
24 hours offline every week has made a world of difference for my health, sanity, and happiness
Stress — on the job and off — has been called a health epidemic by the World Health Organization. It makes us more prone to a host of maladies, such as heart disease, high blood pressure, obesity, diabetes, and cancer. And it's estimated to kill more than 120,000 American workers each year. It's not just work, of course. It's how we work. Our smartphones tether us to our 9-to-5 jobs 24/7. We're online, all the time. Day and night. Weekday and weekend. Technology, supposed to make our lives easier, has made it a lot more complicated.
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+15 +1
The way out of burnout
A psychoanalyst explains why for people feeling “burnt out”, simply trying to relax doesn’t always work. By Josh Cohen.
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