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+4 +1
Keto Diet Research May Have a Lopsided Effect, Depending on Your Sex
The world of dieting is consumed by the low-carbohydrate, high-fat ketogenic diet. But despite the keto diet’s immense popularity, some researchers and dieticians remain concerned about its safety. It’s not just trainer and television personality Jillian Michaels who’s having beef with keto: A new study suggests people should be cautious when adopting the diet — especially women. That’s because males and females may react differently to living on a ketogenic diet, according to research presented Sunday at the annual meeting of the Endocrine Society by researchers from the University of Iowa.
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Meat and dairy belong in a healthy diet, experts say — Diet Doctor
A group of Canadian health professionals has taken strong exception to Canada’s federal health agency’s growing advocacy of a “plant-based diet.”
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The Chew | Julia Child's Ratatouille - ABC.com
Gather up some veggies and try this dish!
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+25 +3
Lifestyle Medicine ... where did the meat go?
My talk on the Evolution of our Plant-based dietary guidelines created much discussion at the Low Carb Universe event in Mallorca last week.
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Do low-carb diets lead to early death? (The ARIC/Lancet Study Explored)
Dr Berry picks this study to pieces.
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+9 +3
Vegetable Oils Lead to Insulin Resistance
Avoiding insulin resistance is one of the most important things to do for your health, and vegetable oils lead to insulin resistance. So avoid them.
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Top oncologist to study effect of diet on cancer drugs
Siddhartha Mukherjee says trial is first in a series on ‘rethinking human diets for cancer’
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The AMA's attempt to silence The Magic Pill backfires.
Why? This is not the first time we are seeing a dramatic reaction to a well-reasoned suggestion to restrict sugar and processed carbs as part of a healthy diet.
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Ketogenic Diets and Pain
Ketogenic diets are well-established as a successful anticonvulsant therapy. Based on overlap between mechanisms postulated to underlie pain and inflammation, and mechanisms postulated to underlie therapeutic effects of ketogenic diets, recent studies ...
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Academic’s meat-only diet ruffles feathers
Psychology professor and daughter credit carnivorous diet with curing autoimmune illnesses and depression
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+9 +1
Study: Sugar even at moderate levels toxic to mice health, reproduction
Mice with added sugar to their diet had health, reproductive problems.
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U.S. Right to Know Sues CDC for Documents about Its Ties to Coca-Cola
The public records requests are part of an investigation USRTK is conducting into Coca-Cola’s influence at the CDC and the company’s impact on public policy.
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The neuroprotective properties of calorie restriction, the ketogenic diet, and ketone bodies - ScienceDirect
Both calorie restriction and the ketogenic diet possess broad therapeutic potential in various clinical settings and in various animal models of neurological disease. Following calorie restriction or consumption of a ketogenic diet, there is notable improvement in mitochondrial function, a decrease in the expression of apoptotic and inflammatory mediators and an increase in the activity of neurotrophic factors. However, despite these intriguing observations, it is not yet clear which of these mechanisms account for the observed neuroprotective effects. Furthermore, limited compliance and concern for adverse effects hamper efforts at broader...
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Dave Feldman: Biohacking High Cholesterol Levels on Keto Diet
You can definitely play with the numbers. Have fun!
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Low Carb Starbucks Drink Guide for Keto Dieters
Learn how to order 15 different low carb drinks at Starbucks including low carb lattes, mochas, caramel macchiatos, teas and more.
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+28 +3
U.S. Life Expectancy Falls Again
First consecutive declines since early 1960s
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Low Carb Dieters Guide to In-N-Out Burger
Order low carb In-N-Out burgers like an expert. See real-life photos of actual low carb In-N-Out orders, including their secret menu low carb burgers. Get a free printable In-N-Out low carb menu.
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Low Carb Fast Food Lunch Guide for Beginners
Get my top 10 low carb fast food lunch recommendations and then read my 5 quick tips for ordering low carb lunch at any fast food chain. Learn how to order a low carb fast food lunch at the top fast food chains in the United States. See pictures of my real-life low carb fast food lunch orders.
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The sugar industry has been quietly funding one of the biggest misconceptions in modern nutrition
A growing body of evidence reveals how industry groups have worked to suppress the scientific findings on the harmful effects of sugar.
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Omega-6 fats: the alternative hypothesis for diseases of civilization
The world is facing a health crisis of unprecedented proportions. What have become known as chronic diseases, Western Diseases, or Diseases of Civilization (DC), have become pandemic as populations around the world adopt the lifestyle that first became prevalent in the country that perfected industrialization, the United States.
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