9 years ago
2
Snoozers Are, in Fact, Losers
On a typical workday morning, if you’re like most people, you don’t wake up naturally. Instead, the ring of an alarm clock probably jerks you out of sleep. Depending on when you went to bed, what day of the week it is, and how deeply you were sleeping, you may not understand where you are, or why there’s an infernal chiming sound. Then you throw out your arm and hit the snooze button, silencing the noise for at least a few moments. Just another couple of minutes, you think...
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Definitely true. First time when you wake up, getting up from your bed is golden, snooze the first time, second time waking up is silver .. every minute of further delay is just losing one thing or the other.
Agreed! Waking up naturally is the best, and it all comes down to making sure you slept enough to awake rested. Beats the alarm clock any day!