3 years ago
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Ketogenic Diets Alter Gut Microbiome in Humans, Mice
Ketogenic diets have a dramatic impact on the microbes residing in the human gut, collectively referred to as the microbiome, according to a new UCSF study.
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https://www.ucsf.edu
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I'm in my 12th. year of ketoing and use it to reduce inflammation,maintain my body weight in the normal range and mitigate pain symptoms in IBS.
I also take any research done on mice or rats with a grain of salt the size of my fist.