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Published 5 years ago by Gozzin with 2 Comments

How To Trick Your Brain Into Falling Asleep | Jim Donovan

A drummer comes across a clever way to help you fall asleep.

 

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  • AdelleChattre
    +7

    Have only gotten through the very beginning so far. I'll stick it out, but am loath to take novel biohacking advice from anyone that humble brags drinking several cans of Red Bull a day.

  • b1ackbird
    +3

    Listened and the method has merit for sure. Used it immediately after watching to help put little one down for nap. Seems to have worked well.

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