9 years ago
9
What does rosemary do to your brain?
In folk medicine, rosemary has been associated for centuries with having a good memory.
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Time for some rosemary garlic fries. P:
That's really interesting. I've always considered aromatherapy quite hokey and, while I still don't think people should rely on it too much, this provides some evidence in support of it. Time to go sniff some rosemary.
The thing about a lot of hokey medicines is that traditions have remained traditions for a reason. Sure, some of it is insanity but a lot of it is very good. Chinese people had been sticking needles into each other for a while before acupuncture was recognized as helpful by modern medicine.
Even what doesn't work is a decent enough placebos.
I've studied clinical aromatherapy for several years and although some people (and a lot of companies) are in it for the money, it can work very well for many illnesses. It does work better in conjunction with modern medicine, but nothing reaches the brain faster than smell.
Also, more isn't always better. Like the study explained, the whiff of rosemary was enough. One drop is enough. 10-20 drops in a capsule taken three times a day via the orifice of your choice is going way overboard.
The downside to aromatherapy is that it's very expensive, especially if the oils are high quality and unadulterated. I still have yet to convince myself to drop almost $200 for a 5ml bottle of Rose essential oil.
Time to go shopping
I laughed because I just finished googling where to buy rosemary oil. It's cheap enough that I would give it a try.
That was well written.
I wonder if the next study will combine the two scents.
Got some growing in my garden. Time to get into it-if I remember!