9 years ago
3
How the Western Diet Has Derailed Our Evolution
Burgers and fries have nearly killed our ancestral microbiome. By Moises Velasquez-Manoff.
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Eating more whole grains!? Eating so much grains, of all types, is the problem! And then there is the sugar hidden in 80% of our food..It's no wonder we have problems.
All this says to me is that human beans and the stuff that lives inside of them are magical magical creatures.
They are indeed...And we best be nice to um.