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+4 +1
Alcohol, relationships, and longevity: Couples with similar drinking habits tend to live longer
Couples who share similar drinking habits, either both drinking or both abstaining, tend to live longer compared to those with mismatched drinking behaviors. This highlights the complex link between marital harmony, lifestyle choices, and longevity.
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+31 +3
Stanford Keto Study is Revolutionizing Mental Health
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+29 +4
Dr. Paul Mason - 'The Clotting Theory of Atherosclerosis and Seed Oil Toxicity (updated)'
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+32 +8
Development Delays Linked to Babies With Excessive Screen Time, Study Finds
A new study found out of 7,000 babies surveyed, those with access to four or more hours of screen time a day didn't adequately develop social and motor skills.
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+50 +12
A decades-long drop in teen births is slowing — and advocates worry a reversal is coming
The war against abortion rights, sex ed and more may unravel decades of progress
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+39 +8
Individuals with higher anxiety sensitivity tend to be less physically active
People with heightened levels of anxiety sensitivity tend to engage in less physical activity, according to new research published in Mental Health and Physical Activity. The more intense the physical activity, the stronger the connection between anxiety sensitivity and being less active. ...
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+29 +2
Wasabi, beloved on sushi, linked to "really substantial" boost in memory, Japanese study finds
A researcher behind a study of wasabi's effect on cognition says he knew the fiery condiment had health benefits, but "the dramatic change" in memory was a surprise.
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+26 +3
This salt alternative could help reduce blood pressure. So why are so few people using it?
Potassium-enriched salt tastes like regular salt and you don’t need to change how you cook or season your food. You just need to switch the type of salt you buy.
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+6 0
Feeling Great at Every Age
Mehmet Oz, MD, offers a plan that will put you on the path to a lifetime of wellness.
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+10 +3
Lose weight and heal inflammation with hemp hearts
There are many seeds that boast superfood status but few taste as fantastic as hemp hearts do
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+6 +3
7 Biggest Diet Myths
When it comes to dieting, it’s hard to separate fact from fiction. Is low-carb the way to go? Should I only eat during certain hours? Should I cut out this or that? Sometimes it seems like there are 5 right answers for every question. Well, wonder no more.
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+5 +2
Fruit Infused Coconut Water
Simple and rewarding!
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+10 +3
Kale Chips with Sea Salt & Smoked Paprika
Healthy Snacking!
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+7 +2
Why Tap Water is Better Than Bottled Water
More than $100 billion is spent every year on bottled water globally.
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+5 +2
Why You Should Drink Warm Water & Lemon
Start the day out with a mug of warm water and the juice of half a lemon.
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+7 +2
Asthma, eczema and hay fever may be linked to fast food
Teenagers and young children who eat fast food could be increasing their risk of developing asthma, eczema and hay fever, according to a study published Monday in the British Medical Journal's respiratory journal Thorax.
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+4 +2
7 obesity myths shattered
Many widely held beliefs about weight loss don't stand up to scientific scrutiny, say doctors who want to set the public health record straight on myths like the cal
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+7 +3
Labels That Translate Calories into Walking Distance Could Induce People to Eat Less
New York Mayor Michael Bloomberg’s campaign to limit sugary drinks is losing juice, but an idea the city has used to convey caloric information about these beverages might actually have legs. Public awareness posters used by the campaign showed the number of miles a person would have to walk to burn off the calories in a 20-ounce soda, and new research suggests that physical activity–based conversions such as these can actually persuade people to make healthier choices.
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+12 +1
The Psychology of Effective Workout Music
New research clarifies why music and exercise make such a good team, and how to create an optimal workout playlist..
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+5 +2
Sugar, not fat, exposed as deadly villain in obesity epidemic
It's addictive and toxic, like a drug, and we need to wean ourselves off it, says US doctor
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