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+5 +1
Why You Should Drink Warm Water & Lemon
Start the day out with a mug of warm water and the juice of half a lemon.
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+5 +1
Mushroom, Goat Cheese and Herb Frittata
This hearty, rustic dish is a welcome addition to nearly any morning get-together. We also like the fact that it can be made in advance and served at room temperature, which allows hosts to be more relaxed around guests.
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+11 +2
Smoked Salmon & Cucumber Wraps
Healthy snack or it can be a main dish with a salad on the side :)
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+5 +2
Zucchini Oven Chips
Breaded, oven-fried zucchini chips taste like they’re fried, yet they are baked and amazingly crispy. These chips make a healthy substitute for French fries or potato chips.
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+13 +3
Roasted brussels sprouts with garlic aioli
Quick and Easy
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+11 +4
black bean salad with corn, red peppers, avocado & lime-cilantro vinaigrette
This salad recipe was relatively simple to make and offered a nice healthy side dish
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+15 +1
Fish Tacos
Healthy way of making fish tacos
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+12 +2
Snack Boxes: The Latest Healthy Eating Trend
Healthy subscription boxes provide customers with a monthly taste of the trendiest options in luxe health snacks and workout gear.
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+12 +4
Spicy Buffalo Cauliflower
Healthier choice of Buffalo wings :)
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+8 +4
Udon Noodle Soup with Pork
This soup is inspired by the soothing noodle soups that are so popular in Japanese cuisine, filled with thick, chewy udon noodles and meaty shiitake mushrooms. Its success depends largely on the quality of the broth; make your own or seek out the highest-quality, low-sodium broth you can find.
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+10 +2
Grilled Tuna with Basil-Walnut Sauce
Fast, easy and healthy :)
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+6 +4
Honey Soy Broiled Salmon
A sweet, tangy and salty mixture of soy sauce, rice vinegar and honey does double-duty as marinade and sauce. Toasted sesame seeds provide a nutty and attractive accent. Make it a meal: Serve with brown rice and sauteed red peppers and zucchini slices.
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+5 +1
Buckwheat Crepes with Ham, Gruyere and Fried Eggs
Savory crepes are a staple among Paris street vendors, who sell them to passers-by for lunch and dinner. Our version is a simplified crêpe complète – a buckwheat crepe filled with ham and Gruyere cheese, and topped with a fried egg. It makes a perfect centerpiece for a weekend brunch.
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+11 +2
Roasted Salmon with Avocado and Grapefruit Salsa
Tangy grapefruit combined with silky avocado, red onion, and fresh cilantro makes a lively topping for wild Alaskan king salmon, a sustainable seafood choice. Serve with rice pilaf and coleslaw or sauteed cabbage.
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+6 +2
What's the danger of an all-fruit diet? Just ask Ashton Kutcher...
After learning that Ashton Kutcher had landed in the hospital trying to follow Steve Jobs' all-fruit diet, CNN reader Sumday had just one question: "All I really wanted to know was why this diet was bad?"
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+7 +2
White Bean Soup with Red Chard
Great for the cold winter days.
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+4 +1
The best cooking technique for grains
Here are six basic recipes for cooking some common grains.
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+8 +1
Open Faced Tuna Sandwich with Avocado
Tuna with minced vegetables on a toasted slice of multi-grain bread with avocado and sprouts. A quick and easy, satisfying lunch.
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+4 +4
The Dangers of Laxative Abuse
Dr. Oz addresses the dangerous trend of laxative abuse for weight loss. He talks to a formerly obese mother who went from 260 pounds to just 78 pounds just using laxatives.
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+7 +2
Spicy Simmered Eggs with Kale
This simple, rustic dish is both healthy and hearty.
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